{"id":6240,"date":"2022-03-10T06:30:08","date_gmt":"2022-03-10T06:30:08","guid":{"rendered":"https:\/\/granespresso.gr\/?p=6240"},"modified":"2021-06-02T06:34:15","modified_gmt":"2021-06-02T06:34:15","slug":"book-reading-everyday-to-prevent","status":"publish","type":"post","link":"https:\/\/granespresso.gr\/en\/book-reading-everyday-to-prevent\/","title":{"rendered":"Books"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Research has shown that maintaining mental alertness can slow down (or even prevent) the onset of Alzheimer&#8217;s and dementia.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">By keeping our mind active and in action, we prevent the loss of its power.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Like every muscle in our body, the mind needs exercise to stay strong and healthy.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">So we have to use it as much as we can so as not to lose it.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Activities that have proven to be very helpful in keeping our minds prosperous are trying to solve puzzles and crossword puzzles or playing games like chess.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research has shown that maintaining mental alertness can slow down (or even prevent) the onset of Alzheimer&#8217;s and dementia. &nbsp; By keeping our mind active and in action, we prevent the loss of its power. &nbsp; Like every muscle in our body, the mind needs exercise to stay strong and healthy. &nbsp; So we have [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/posts\/6240\/"}],"collection":[{"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/comments\/?post=6240"}],"version-history":[{"count":1,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/posts\/6240\/revisions\/"}],"predecessor-version":[{"id":6241,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/posts\/6240\/revisions\/6241\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/media\/6243\/"}],"wp:attachment":[{"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/media\/?parent=6240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/categories\/?post=6240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/tags\/?post=6240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}