{"id":6391,"date":"2021-07-18T08:59:47","date_gmt":"2021-07-18T08:59:47","guid":{"rendered":"https:\/\/granespresso.gr\/?p=6391"},"modified":"2021-06-08T09:03:36","modified_gmt":"2021-06-08T09:03:36","slug":"scuba-diving-gran-espresso","status":"publish","type":"post","link":"https:\/\/granespresso.gr\/en\/scuba-diving-gran-espresso\/","title":{"rendered":"Scuba diving"},"content":{"rendered":"<hr \/>\n<div><\/div>\n<div>Scuba diving is an activity where people (called &#8220;scuba divers&#8221;, or simply &#8220;divers&#8221;) can swim underwater for a long time, using a tank filled with compressed air.<\/div>\n<div><\/div>\n<div>The tank is a large metal cylinder made of steel or aluminum.<\/div>\n<div><\/div>\n<div>The word scuba is an acronym from Self-Contained Underwater Breathing Apparatus.<\/div>\n<div><\/div>\n<div>The more you <b>dive<\/b> and swim, the more your muscles lengthen, build strength and develop endurance as well as flexibility.<\/div>\n<div><\/div>\n<div><b>Scuba diving<\/b> and swimming through the water can not only strengthen your legs it can also help to build up your core strength, which is important for a good overall posture in your everyday life.<\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Scuba diving is an activity where people (called &#8220;scuba divers&#8221;, or simply &#8220;divers&#8221;) can swim underwater for a long time, using a tank filled with compressed air. The tank is a large metal cylinder made of steel or aluminum. The word scuba is an acronym from Self-Contained Underwater Breathing Apparatus. The more you dive and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/posts\/6391\/"}],"collection":[{"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/comments\/?post=6391"}],"version-history":[{"count":1,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/posts\/6391\/revisions\/"}],"predecessor-version":[{"id":6394,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/posts\/6391\/revisions\/6394\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/media\/6392\/"}],"wp:attachment":[{"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/media\/?parent=6391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/categories\/?post=6391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/granespresso.gr\/en\/wp-json\/wp\/v2\/tags\/?post=6391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}